Rise up to
the Challenge

The
EVOLT Way

At EVOLT Training, you’re invited to rise up to the challenge. We know each fitness challenge is different, so we take a 5-part training approach designed to take you where you want to be.

Photo of a man doing pushups using barbells
Photo of a woman training using resistance bands
Photo of a man training while wearing headphones
Photo of a woman working out and holding barbells over her shoulders
Photo of a woman working out and holding barbells over her shoulders
Photo of a woman working out and holding barbells over her shoulders

01
Mindset

Success in the face of challenge starts with your state of mind. And because we know your biggest battle can be with yourself, we encourage you to dig deep to unleash your strongest self — your inner badass.

02
Partnership

When you join EVOLT Training, you’re not just committing to yourself, you’re also entering a partnership with your trainer. As partners, you’ll work together to accomplish your goals: your trainer will be equipped with the resources you need to keep you accountable outside the gym, and it will be your job to put that know-how to work.

Photo of a man exercising while using heavy ropes
Photo of a man exercising while using heavy ropes
Photo of a man exercising while using heavy ropes
Photo of a delicious looking steak with vine tomatoes on the side
Photo of a delicious looking steak with vine tomatoes on the side
Photo of a delicious looking steak with vine tomatoes on the side

03
Nutrition

Experts agree: food matters. Our trainers and nutritionists are here to help create personalized plans to set you up for success. We’re here to support new habits and nix old ones along the way.

EVOLT Training is a multi-dimensional approach to fitness. It has had an extraordinary effect on my life: I’m stronger, my health issues are gone, my stress levels are down and my overall wellness has improved.

ALAN MIRETZKY,
EVOLT member

Photo of an EVOLT trainer helping a client stretch

EVOLT Training is a multi-dimensional approach to fitness. It has had an extraordinary effect on my life: I’m stronger, my health issues are gone, my stress levels are down and my overall wellness has improved.

ALAN MIRETZKY,
EVOLT member

04
Performance

To get faster, stronger and more powerful, we must take a comprehensive approach to your physical wellness. This includes analysis and partnership with our expert physical therapy partners to identify any potential risks for injury and adjust training as needed.

Photo of a woman working out with high bars
Photo of a woman working out with high bars
Photo of a woman working out with high bars
Photo of a woman stretching using roller balls
Photo of a woman stretching using roller balls
Photo of a woman stretching using roller balls

05
Regeneration

To truly create a stronger you, you must let your body regenerate. As leaders in the regeneration space, we take this practice beyond nutritional protocols and implement personalized strategies with your physical, mental and environmental factors in mind.